/* ============================================================
   BabyBite Article & Guide Content Component Styles (v1.0)
   ============================================================ */

/* ---- Key Takeaways ---- */
.key-takeaways {
  background: var(--color-bg-soft);
  border: 1px solid rgba(52,50,117,0.12);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-lg);
  padding: var(--space-6);
  margin-bottom: var(--space-8);
}
.key-takeaways-title {
  font-family: var(--font-display);
  font-size: var(--text-sm);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--color-primary);
  margin: 0 0 var(--space-4);
}
.key-takeaways-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: var(--space-3);
}
.key-takeaways-list li {
  display: flex;
  align-items: flex-start;
  gap: var(--space-3);
  font-size: var(--text-base);
  color: var(--color-text-secondary);
  line-height: var(--leading-relaxed);
}
.key-takeaways-list li::before {
  content: '✓';
  color: var(--color-primary);
  font-weight: 700;
  flex-shrink: 0;
  margin-top: 1px;
}

/* ---- Medical Disclaimer ---- */
.medical-disclaimer {
  background: var(--color-warning-bg);
  border: 1px solid var(--color-warning-border);
  border-radius: var(--radius-lg);
  padding: var(--space-5) var(--space-6);
  display: flex;
  gap: var(--space-4);
  align-items: flex-start;
  margin-top: var(--space-8);
}
.medical-disclaimer-icon {
  font-size: 1.25rem;
  flex-shrink: 0;
  margin-top: 1px;
}
.medical-disclaimer-text {
  font-size: var(--text-sm);
  color: var(--color-warning-text);
  line-height: var(--leading-relaxed);
  margin: 0;
}
.medical-disclaimer-text strong {
  display: block;
  font-weight: 700;
  margin-bottom: var(--space-1);
}

/* ---- Last Updated ---- */
.last-updated {
  display: flex;
  align-items: center;
  gap: var(--space-2);
  font-size: var(--text-xs);
  color: var(--color-text-muted);
  margin-top: var(--space-6);
  padding-top: var(--space-4);
  border-top: 1px solid var(--color-border);
}
.last-updated::before {
  content: '📅';
  font-size: 0.875rem;
}

/* ---- Nutrition Nutrient Card ---- */
.nutrient-card {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-xl);
  padding: var(--space-6);
  transition: box-shadow var(--transition-base), transform var(--transition-base);
  display: flex;
  flex-direction: column;
  gap: var(--space-3);
}
.nutrient-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}
.nutrient-card-header {
  display: flex;
  align-items: center;
  gap: var(--space-3);
}
.nutrient-card-icon {
  font-size: 1.75rem;
  flex-shrink: 0;
}
.nutrient-card-name {
  font-family: var(--font-display);
  font-size: var(--text-lg);
  font-weight: 800;
  color: var(--color-text);
  margin: 0;
}
.nutrient-card-why {
  font-size: var(--text-sm);
  color: var(--color-primary);
  font-weight: 600;
  background: var(--color-bg-soft);
  padding: var(--space-2) var(--space-3);
  border-radius: var(--radius-sm);
  margin: 0;
}
.nutrient-card-sources {
  font-size: var(--text-sm);
  color: var(--color-text-secondary);
  line-height: var(--leading-relaxed);
  margin: 0;
}
.nutrient-card-sources strong {
  color: var(--color-text);
  font-weight: 600;
}

/* ---- Feeding Schedule Block ---- */
.schedule-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--space-5);
}
@media (max-width: 768px) { .schedule-grid { grid-template-columns: 1fr; } }

.schedule-block {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-xl);
  overflow: hidden;
}
.schedule-block-header {
  background: var(--color-primary);
  color: var(--color-text-inverse);
  padding: var(--space-4) var(--space-5);
  display: flex;
  align-items: center;
  gap: var(--space-3);
}
.schedule-block-age {
  font-family: var(--font-display);
  font-size: var(--text-base);
  font-weight: 800;
  margin: 0;
}
.schedule-block-tag {
  font-size: var(--text-xs);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  opacity: 0.8;
  margin-left: auto;
}
.schedule-block-body {
  padding: var(--space-5);
}
.schedule-row {
  display: flex;
  gap: var(--space-4);
  padding: var(--space-3) 0;
  border-bottom: 1px solid var(--color-border);
  align-items: flex-start;
}
.schedule-row:last-child { border-bottom: none; }
.schedule-time {
  font-size: var(--text-sm);
  font-weight: 700;
  color: var(--color-primary);
  min-width: 70px;
  flex-shrink: 0;
}
.schedule-meal {
  font-size: var(--text-sm);
  color: var(--color-text-secondary);
  line-height: var(--leading-relaxed);
}


/* ---- Recipe Card ---- */
.recipe-card {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-xl);
  overflow: hidden;
  transition: box-shadow var(--transition-base), transform var(--transition-base);
  display: flex;
  flex-direction: column;
}
.recipe-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-3px);
}
.recipe-card-top {
  padding: var(--space-5) var(--space-6) var(--space-4);
  border-bottom: 1px solid var(--color-border);
}
.recipe-card-age-badge {
  display: inline-flex;
  align-items: center;
  gap: var(--space-1);
  background: var(--color-bg-soft);
  color: var(--color-primary);
  font-size: var(--text-xs);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  padding: var(--space-1) var(--space-3);
  border-radius: var(--radius-full);
  margin-bottom: var(--space-3);
}
.recipe-card-title {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  font-weight: 800;
  color: var(--color-text);
  margin: 0 0 var(--space-2);
}
.recipe-card-desc {
  font-size: var(--text-sm);
  color: var(--color-text-secondary);
  line-height: var(--leading-relaxed);
  margin: 0;
}
.recipe-card-meta {
  padding: var(--space-4) var(--space-6);
  display: flex;
  gap: var(--space-4);
  background: var(--color-surface-muted);
  margin-top: auto;
  flex-wrap: wrap;
}
.recipe-card-meta span {
  font-size: var(--text-xs);
  color: var(--color-text-muted);
  display: flex;
  align-items: center;
  gap: var(--space-1);
}

/* ---- Related Tools Grid ---- */
.related-tools-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-5);
}
@media (max-width: 900px) { .related-tools-grid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 480px) { .related-tools-grid { grid-template-columns: 1fr; } }

.tool-cta-card {
  background: var(--color-surface);
  border: 1.5px solid var(--color-border);
  border-radius: var(--radius-xl);
  padding: var(--space-6);
  text-decoration: none;
  display: flex;
  flex-direction: column;
  gap: var(--space-3);
  transition: all var(--transition-base);
}
.tool-cta-card:hover {
  border-color: var(--color-primary);
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}
.tool-cta-icon {
  font-size: 2rem;
}
.tool-cta-name {
  font-family: var(--font-display);
  font-size: var(--text-lg);
  font-weight: 800;
  color: var(--color-text);
  margin: 0;
}
.tool-cta-desc {
  font-size: var(--text-sm);
  color: var(--color-text-secondary);
  line-height: var(--leading-relaxed);
  margin: 0;
  flex: 1;
}
.tool-cta-link {
  font-size: var(--text-sm);
  font-weight: 700;
  color: var(--color-primary);
  display: flex;
  align-items: center;
  gap: var(--space-1);
}


/* ---- Page Nav Pills (topic anchor links) ---- */
.page-nav {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: 10px;
  max-width: var(--container-width);
  margin: 0 auto var(--space-8) auto;
  padding: 0 var(--space-4);
}
.page-nav-pill {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 6px;
  height: 42px;
  padding: 0 20px;
  background: var(--color-surface);
  border: 1.5px solid var(--color-border);
  border-radius: var(--radius-full);
  font-size: var(--text-sm);
  font-weight: 600;
  color: var(--color-text-secondary);
  text-decoration: none;
  box-sizing: border-box;
  transition: background 0.2s ease, border-color 0.2s ease, color 0.2s ease, transform 0.2s ease, box-shadow 0.2s ease;
  line-height: 1;
  white-space: nowrap;
}
.page-nav-pill:hover,
.page-nav-pill:focus-visible {
  border-color: var(--color-primary);
  color: var(--color-primary);
  background: var(--color-bg-soft);
  transform: translateY(-1px);
  outline: none;
}
.page-nav-pill:active,
.page-nav-pill.active {
  background: var(--color-primary);
  border-color: var(--color-primary);
  color: #ffffff;
}

/* ---- Product Demo Components ---- */
.demo-meals-grid { display: flex; flex-direction: column; gap: var(--space-4); }
@media (min-width: 640px) { .demo-meals-grid { flex-direction: row; } }
.demo-meal-card { flex: 1; background: var(--color-surface); border: 1px solid var(--color-border); border-radius: var(--radius-lg); padding: var(--space-4); transition: box-shadow 0.2s ease, transform 0.2s ease; }
.demo-meal-card:hover { box-shadow: 0 4px 16px rgba(52,50,117,0.1); transform: translateY(-2px); }
.demo-meal-emoji { font-size: var(--text-3xl); display: block; margin-bottom: var(--space-2); }
.demo-meal-name { font-family: var(--font-display); font-size: var(--text-base); font-weight: 700; color: var(--color-text); margin: 0 0 var(--space-1); }
.demo-meal-badges { display: flex; gap: var(--space-2); flex-wrap: wrap; margin-bottom: var(--space-3); }
.demo-meal-badge { font-size: var(--text-xs); font-weight: 600; padding: 2px var(--space-2); border-radius: var(--radius-full); background: rgba(52,50,117,0.08); color: var(--color-primary); }
.demo-meal-badge--green { background: rgba(34,197,94,0.1); color: #166534; }
.demo-meal-steps { list-style: none; padding: 0; margin: 0; display: flex; flex-direction: column; gap: var(--space-1); }
.demo-meal-step { display: flex; align-items: flex-start; gap: var(--space-2); font-size: var(--text-sm); color: var(--color-text-secondary); }
.demo-meal-step::before { content: '✓'; color: var(--color-success); font-size: var(--text-xs); flex-shrink: 0; margin-top: 2px; }
.demo-compass-tag { display: inline-flex; align-items: center; gap: var(--space-1); font-size: var(--text-xs); color: var(--color-accent); font-weight: 600; margin-bottom: var(--space-4); }
.demo-compass-tag::before { content: '✨'; }
.demo-filter-group { display: flex; gap: var(--space-2); flex-wrap: wrap; margin-bottom: var(--space-5); }
.demo-filter-chip { display: inline-flex; align-items: center; gap: var(--space-1); padding: var(--space-2) var(--space-3); border-radius: var(--radius-full); font-size: var(--text-sm); font-weight: 600; border: 2px solid var(--color-border); color: var(--color-text-secondary); background: white; }
.demo-filter-chip.is-active { border-color: var(--color-primary); background: rgba(52,50,117,0.06); color: var(--color-primary); }
.demo-week-grid { display: flex; flex-direction: column; gap: var(--space-2); }
.demo-week-row { display: flex; align-items: center; gap: var(--space-3); padding: var(--space-3); background: var(--color-bg-soft); border-radius: var(--radius-md); }
.demo-week-row.is-highlight { background: rgba(52,50,117,0.06); border: 1px solid rgba(52,50,117,0.12); }
.demo-week-day { font-size: var(--text-xs); font-weight: 700; text-transform: uppercase; letter-spacing: 0.06em; color: var(--color-text-muted); width: 32px; flex-shrink: 0; }
.demo-week-chips { display: flex; gap: var(--space-2); flex: 1; overflow: hidden; flex-wrap: wrap; }
.demo-week-chip { font-size: var(--text-xs); font-weight: 500; padding: 3px var(--space-2); background: white; border: 1px solid var(--color-border); border-radius: var(--radius-sm); color: var(--color-text-secondary); white-space: nowrap; }
.demo-week-chip--breakfast { border-left: 3px solid #f59e0b; }
.demo-week-chip--lunch { border-left: 3px solid #10b981; }
.demo-week-chip--dinner { border-left: 3px solid var(--color-primary); }
.demo-cta-bar { display: flex; align-items: center; justify-content: space-between; flex-wrap: wrap; gap: var(--space-4); margin-top: var(--space-6); padding-top: var(--space-6); border-top: 1px solid var(--color-border); }
.demo-cta-note { font-size: var(--text-sm); color: var(--color-text-muted); font-weight: 500; }